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Fit Soul tribe recommendations
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Clothing & Equipment
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3/4 sleeve raglan shirt
$29.00 Select options -
BOSU Balance Trainer
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Crop Hoodie
$44.00 Select options -
God is Good Women’s Relaxed T-Shirt
$25.00 Select options -
Resistance Bands
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Shinyee Booty Bands
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Step Up Muscle Shirt
$25.00 Select options -
Step Up Short-Sleeve Unisex T-Shirt
$23.00 Select options -
Step Up Women’s Racerback Tank
$25.00 Select options -
Step-Up Short-Sleeve Unisex T-Shirt
$25.00 Select options -
Unisex Sweatshirt
$34.00 – $36.00 Select options -
Women’s Fit Soul Racerback Tank
$24.00 Select options
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Latest on the blog
My 2021 Word of the Year
Hustle versus Surrender Every entrepreneur knows this struggle is real. Each year, I take time to take to reassess the previous year and make goals that align with my life’s prioritizes. Being a typical strong willed type A, I struggle with my self-Imposed busy...
How to Overcome Holiday Overwhelm and Exhaustion
Let’s be honest, the holidays can be completely overwhelming and exhausting. 2020 has brought us a fair share of stress, confusion and overwhelm. When your to-do list is too long, your mind never stops racing, and you feel like you can never catch up, how do...
Determination & Leadership for a Good Cause
Good news that will put a smile on your face? Let me tell you about the determination and leadership of my young friend Teddi. Teddi, with the help of her family, raised over $7000 with Jackson, Mississippi’s first ever Tunnel to Towers 5K. The donations from this...
My #1 Tip for Fat Loss
I work with a lot of women who are looking to lose weight. Some of these women need a whole lifestyle overhaul, from nutrition to their fitness - all the things. But, some of them have tried to lose weight over and over and over. They've honed in on their nutrition....
How to Kill the Stress Cycle Instantly
What a stressful week! I am feeling it... My mom is having surgery, my business is full throttle, lots of responsibilities, and my head is about to explode. So, I had to STOP. I knew that if I didn't, I would continue to get more and more overwhelmed, leading to...