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The Fit Soul 6™

Slimdown Program

The Fit Soul 6™

Slimdown Program

Introducing…

The Fit Soul 6™

Slimdown Program

In 6 short weeks, focusing on my “Sexy Six”, you’ll be on your way to being the healthiest, happiest version of yourself for 2020!

REGULAR PRICE $299
YOUR PRICE JUST $199

Introducing…

The Fit Soul 6™

Slimdown Challenge

In 6 short weeks, focusing on my “Sexy Six”, you’ll be on your way to being the healthiest, happiest version of yourself for 2020!

REGULAR PRICE $299
YOUR PRICE JUST $199

Imagine…

Imagine finally getting off the dieting roller coaster, because it doesn’t work and leaves you feeling discouraged, defeated and deflated.

Imagine not worrying about New Year’s Resolutions falling short, but having exciting and sustainable changes in your body.

Imagine not counting calories, macros, having grueling workouts all while crushing your goals.

Imagine having a true connection with a health coach and trainer, with weekly group coaching calls where you get all the tools you need, eliminating the ridiculous information overwhelm.

Imagine feeling  SUPPORTED and having accountability from other women on the same journey, who will literally cheer you on.

Imagine walking in the new decade with Vitality and Confidence and TRANSFORMATION!

Oh my goodness YES… and amen!

 

BUT, LET’S GO a little DEEPER….

This program is perfect for you if…

 You want to feel CONFIDENT

You want to feel EMPOWERED over your health

You want to learn how to make HEALTHY HABITS that last a lifetime

You want to break the family cycle of poor choices and poor health

NO counting calories or confusing macros

NO grueling long workout sessions

NO dieting. No starving yourself. No pills.

Girlfriend, it is absolutely possible with The Fit Soul 6™ Slimdown Program!

…and I am here show you HOW, step by step!

Brandie was just about to be content with being overweight, she had tried everything to lose weight and almost decided to “settle” for a body that she was uncomfortable with… but she decided to give The Fit Soul program a try.

“As a single mom, it was a hard decision to spend the extra money on the program for herself, but I made the investment and I am so glad I did.

I have lost more than 33 pounds & more than 22 inches in less than 4 months!

I have gained a new level of confidence, better health, a stronger mindset, new healthy habits and whole new supportive and loving community.

There are so many things I love about the app and the convenience of our express workouts. It literally saves me time to exercise but still have more time and energy for my daughter. I am stronger and gaining muscle. I am eating healthier and feels wonderful! Thank you so much for this incredible program.”

Brandie has learned that making small changes can reap huge rewards.

Lose Weight the Healthy, Smart and Sustainable Way

Get Quick Results. Create Healthy Habits.

Have Your Transformation!

Introducing the 6-week Group Coaching Program 

THE FIT SOUL 6™

Slimdown Program

 

Learn how we need these “SEXY SIX” foundational componentThe Fit Soul 6 Slimdown Program is a unique, integrative approach to get you the results you need to Slimdown, Tone Up and Feel Amazing!

NUTRITION  ·  FITNESS  ·  STRESS MANAGEMENT  ·  SLEEP  ·  MINDSET  ·  HEALTHY HABITS

What’s included…

MEAL PLANS

Ditch the diet while you heal your gut, reduce joint pain, keep your body energized naturally... learn how to eat for your unique body. Easy, delicious meal plans & grocery list. Easy to follow and yummy recipes. The meal plans will help debloat and lose the belly bloat

FITNESS

24/7 express workouts on an app, all fitness levels welcome. Think trainer on demand! Anytime/anywhere access to my exclusive fat-busting 30-minute (or LESS) workouts you can do anywhere. Quick and crazy effective! (All fitness levels welcome!)

HEALTHY HABITS

The exclusive Fit Soul Success Path™ is your simplified, daily action step roadmap designed to help you progress in nutrition, fitness, stress management and mindset while eliminating overwhelm.

HORMONE HEALTH 101

Join me and my  expert guest & functional practitioner will give you the “skinny” on hormone health and weight loss.

WEEKLY GROUP COACHING CALLS

You will have direct access to Amy as your coach and cheerleader with weekly master calls (nutrition, fitness, stress management, hormones, and sleep) that will empower and educate you.

SUPPORTIVE TRIBE

The most incredible group of women on the same journey, you have access to my Fit Soul Tribe message boards.

Let me help!

My name is Amy Ramsey. As an Integrative Nutrition Coach and Personal Trainer, I have helped hundreds of women transform their minds and bodies with my exclusive Fit Soul Programs, where they have lasting results, age in reverse, look better, and feel better.

Are you ready for real, lasting, sustainable changes to live a Happier, Healthy life?

My Fit Soul 6™  Slimdown Program of Nutrition, Fitness, Stress Management, Sleep, Hormones & Mindset is the catalyst for your TRANSFORMATION.

I am on a mission to empower, inspire, encourage and educate women to how to turn back the clock, look and feel amazing, without dieting, deprivation and hours of exercise.

 CHECK OUT THESE RESULTS

(Results vary from effort and goals.)

“I’m down 14 pounds! My mindset has changed. It is not just a physical change, but it’s mental as well! I am a healthier and stronger woman because of your wisdom and guidance.”

I have tried other confusing  programs, counting calories and macros and just wasn’t able to get the results I was looking for, I was also unable to get the support I was hoping for either.

You provide so much in The Fit Soul Programs, from the meals plans, the workouts, the mindset coaching and the constant support with healthy living tips and overall encouragement. I LOVE MY FIT SOUL SISTERS! The sweet community we have is incredible! I HAVE HOPE NOW THAT I CAN STAY ON THIS HEALTHY JOURNEY AND WHEN I FALL, I JUST GET RIGHT BACK UP AGAIN!

Jill L.

MICHELLE  HAS LOST OVER 35 POUNDS

20 INCHES- 8.5″ FROM HER WAIST ALONE!!
“I  went from a size 10 to size 2 pants.
My cholesterol dropped 90 points very early on in my journey.

It’s all about staying active and eating foods that are beneficial to my body. It’s about balance!

I can’t thank you enough for all you have taught me!

This is not a diet for me. It’s a new way of life that I am truly enjoying!”

Michelle H.

TERRI HAS LOST OVER 18 POUNDS!

“I HAVE NEVER EXERCISED. I THOUGHT MY BODY WAS SUPPOSED TO BE FLABBY AND HURT.  
I can’t believe it, I am sleeping better and have more energy, I have gained muscle and am much stronger! My skin is clearer and I actually have better mental clarity.

Plus the support and friendships from The Fit Soul Tribe are amazing! I’ve learned how to make healthy choices that “feed” my body. It’s life changing and I can’t thank you enough Amy for giving me the tools to make my life better!!”.

THE FIT SOUL TRIBE HAS CHANGED MY LIFE AND I AM NEVER GOING BACK!

Terri G.

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