This 4- DAY Holiday Reset Plan is designed to:
- Remove Toxins
- Assist your body in burning fat like a machine
- Reduce inflammation…YES PLEASE!!!
- Get you nourished on all levels as your body becomes toxin-free
- JUMPSTART your weight loss and fat loss!
- GET YOU READY FOR THE HOLIDAY SEASON!
What you get:
- A 4-day Detox Plan, complete with recipes for every meal to help you look and feel amazing
- Access to our 4-Day Holiday Detox Challenge Group, beginning December 9th with me as your guide, coach, cheerleader and trainer! It will be EPIC!
- Have access to exclusive fat-busting 20- 30-minute workouts you can do anywhere
- Measurement Tracker
- Getting Started Success Checklist
- Meal Plan Swaps
- Additional resources to help you get through the holiday season without the added guilt or bloat
THE REGULAR PRICE IS $89.
1 minute each / minimal rest in between each exercise
2. Leg Lifts – right & left
3. Tricep Dip (with toe touch optional)
4. Side Leg Lift – right & left
5. Bulgarian Split Squat – right & left
6. Extended Glute Squeeze with Toe Tap
7. Single-Leg Lateral Squat
8. Alternating Leg Kickbacks
9. Plie Squat
10. Glute Bridge
The Fit Soul Tribe has these express 10-30 minute workouts conveniently scheduled on an app! No guesswork, let’s get you results programs! The Fit Soul Tribe is my exclusive online fitness and healthy wellness program at an extraordinary price. It has a nutrition plan that will radically change your LIFE (seriously), fitness plan, and the most amazing and supportive community you can imagine. Click here to learn more >> https://www.thefitsoul.com/tribe/