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Creamy Taco Soup

Creamy Taco Soup

This low carb, dairy-free, paleo-friendly and keto-friendly Creamy taco soup is hearty and delicious.  It’s packed with a rainbow of veggies, phytonutrients, vitamins and protein and healthy fats. It’s like enjoying the tacos without the carbs and guilt! This soup is... read more
Detox Bone Broth Soup

Detox Bone Broth Soup

Detox Bone Broth Soup is my “go-to” food when I need to de-bloat and cleanse my body. I make several batches of the Detox Bone Broth Soup at a time to so I can keep a couple of quart-size bags in the freezer. I’ve experimented with a lot of bone... read more
Turkey and Kale Crock-Pot Soup

Turkey and Kale Crock-Pot Soup

This Turkey and Kale Crock-pot Soup is delicious, hearty, healthy and beautiful. Yes, beautiful-  because it has so many vibrant colors. This recipe is: healthy, gluten-free, low carb, great for families, easy to make, made with real food and delicious.  Let’s... read more
Easy Chili

Easy Chili

chili recipe
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Easy Chili
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins

Chili is one of our all-time favs. It is filling and the ultimate comfort food on a cold day. I love this recipe because it is not only DELICIOUS, but it might be the quickest homemade chili you will ever make. To make it a little more “special” I add a little shredded cheese, greek yogurt, and (nitrate free) bacon. Bacon makes everything taste better!

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Skinny Veggie Detox Soup

Skinny Veggie Detox Soup

This is a go-to recipe for me when I have over-indulged and my joints are achy, my body feels bloated all over and my digestive system is a mess. Try this amazing skinny veggie Detox Soup is easy to make and chopped full of wonderful vegetables that will naturally... read more

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