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Hustle versus Surrender Every entrepreneur knows this struggle is real. Each year, I take time to take to reassess the previous year and make goals that align with my life’s prioritizes. Being a typical strong willed type A, I struggle with my self-Imposed busy...
Let’s be honest, the holidays can be completely overwhelming and exhausting. 2020 has brought us a fair share of stress, confusion and overwhelm. When your to-do list is too long, your mind never stops racing, and you feel like you can never catch up, how do...
Good news that will put a smile on your face? Let me tell you about the determination and leadership of my young friend Teddi. Teddi, with the help of her family, raised over $7000 with Jackson, Mississippi’s first ever Tunnel to Towers 5K. The donations from this...
I work with a lot of women who are looking to lose weight. Some of these women need a whole lifestyle overhaul, from nutrition to their fitness - all the things. But, some of them have tried to lose weight over and over and over. They've honed in on their nutrition....
What a stressful week! I am feeling it... My mom is having surgery, my business is full throttle, lots of responsibilities, and my head is about to explode. So, I had to STOP. I knew that if I didn't, I would continue to get more and more overwhelmed, leading to...