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Berry Lemon Tart

Berry Lemon Tart

Lemon Berry Tart This Berry Lemon Tart is a tangy, refreshing and healthy dessert. The almond flour crust is soft and buttery while the filling is creamy and tart. The berries give a sweetness to the dessert. This healthier dessert is grain free, gluten free, dairy... read more
Cowboy Cookies

Cowboy Cookies

Delicious sugar-free, gluten-free, grain-free…. practically GUILT-FREE!!!! Enjoy xoxox, Amy Cowboy Cookies 1 cup of unsweetened coconut½ cup of sliced almonds¼ cup of chopped pecans1 cup of almond flour1 TBSP of coconut flour1 tsp aluminum-free baking powder1... read more

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Ab Challenge: Plank Cycle

3 Rounds: Alternating Plank and Bicycle Crunches   Check out my Tight Mama Toning Upper Body Workout too! >> CLICK HERE Or try this Tight Mama Toning Lower Body Workout >> CLICK HERE If you loved this workout, I know you are going to love the workouts...

Tight Mama Toning Lower Body Workout

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Tight Mama Toning Upper Body Workout

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5 Healthy Weight-loss Hacks

Get immediate access to my top tips and hacks so you can finally lose those stubborn pounds, have more energy and GET TONED… QUICK!

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