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Beefy Burrito Bowl

Entrees, Recipes | 1 comment

 

Beefy Burrito Bowl

These beefy burrito bowls are delicious. They make a quick, healthy meal that’s a crowd-pleaser for both kids and adults.

Using cauliflower rice instead of regular rice eliminates carbohydrates and helps to stabilize blood sugar which is always a thumbs up.

The lean ground beef, grass-fed is best, and black beans are high in protein. The beans are also a great source of fiber, along with vitamin A, calcium, iron, and manganese.

As an option, use romaine lettuce leaves to make a wrap. You can also switch up the toppings to suit personal likes and let each person individualize their bowl.

Beefy Burrito Bowls

 Beefy burrito bowls are delicious. They make a quick, healthy meal that’s a crowd-pleaser for both kids and adults.

Using cauliflower rice instead of regular rice eliminates carbohydrates and helps to stabilize blood sugar which is always a thumbs up.

The lean ground beef, grass-fed is best, and black beans are high in protein. The beans are also a great source of fiber, along with vitamin A, calcium, iron, and manganese.

As an option, use romaine lettuce leaves to make a wrap. You can also switch up the toppings to suit personal likes and let each person individualize their bowl.

  • 12 oz cauliflower rice (steamed) (0r 2 cups of grated steamed cauliflower)
  • 1/4 cup fresh cilantro, chopped ((can use flat-leaf parsley))
  • 1 1/2 lb. lean ground beef
  • 2 tbsp chili powder
  • 2 tsp ground cumin
  • 1 1/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • 1 tsp sea salt
  • 1/2 tsp cayenne pepper (optional)
  • 1 15.5 oz can black beans, drained and rinsed
  • 3 cups baby arugula
  • 1 16 oz container refrigerated salsa
  • 1 tbsp Greek yogurt topping (optional)
  1. Cook cauliflower-rice according to package directions; stir in cilantro and set aside. 

  2. Brown ground beef in a large nonstick skillet over

    medium-high heat; drain and stir in seasonings. 

  3.  Heat beans in a small saucepan.

  4.  Divide cauliflower rice evenly among 4 serving bowls.

  5. Top with ground beef, beans, arugula, salsa and Greek yogurt. 

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1 Comment

  1. Carolyn Hill

    I just printed this recipe. It looks fantastic! Judging from Amy’s other recipes, I can’t wait to make it.

    Reply

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